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DS Performance Strength & Conditioning Training Programmes
Sport: Badminton
Variable: Speed
Level: Advanced
Duration: 12 weeks

 

Book Codes

SKU: DSPBD33

ISBN-13: 978-1544250106

ISBN-10: 154425010X

 

Purchase your ideal training program today and start your performance development journey, so you can achieve all your goals.

Badminton Speed Advanced Training Programme

SKU: DSPBD33
£44.99Price
  • Do you know how to improve your athletic performance for Badminton, whilst reducing the risk of injury? If not, then DS Performance training programs are for you.

     

    DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes that have underpinning, evidence-based training methods, which have been put in place to improve your performance for all ages and abilities. All programmes have been designed to develop each specific performance variable through the progression of intensity and volume.

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